I am feeling a little better today, just very tired, I need to try and fit in a nanna nap today to catch up but have a few programs that need doing.
The support here is so important and I took in everything you guys said. I know it's not meant to be easy and that we are the tough ones, the survivors :-)
I look forward to standing on both the ANB stage and the WNBF stage in less then 15 weeks time in the shape of my life!
I have also been looking into alternative exercises for my leg workouts that don't kill my lower back. Lunges are definitely on the top of the list as it's the only exercises I can get some kind of decent weight happening. I need to see how the leg press goes too, it may be an option. I will look more into this in the next week or two.
You guys rock you know that!