I am amazed at all the changes i'm experiencing already. I must be dropping weight fairly well as I continue to get comments on a daily basis now about it. My jeans are to big now so it's time to pull out the next size down. My waist is shrinking and it's a great feeling to be getting these results after almost 6 weeks of full on prep, it makes it worthwhile and also makes me more motivated! Still have a way to go and I am looking forward to seeing the end result. My shoulders have never looked this good at 14 week out, here's hoping I actually did gain more muscle over my year off.
Last Saturday night I had two glasses of wine and I was almost blotto LOL, I used to drink a bottle to myself without a worry, not now! I'm just a cheep drunk and lovin it hee hee.
My monthly never ended up showing, still waiting, I can't imagine they have stopped already as they usually do during prep, it just seems to soon at almost 14 weeks out, I shall wait and see maybe their just late.
I didn't have time to see JD this week but am booked in for next Thursday, will update then.
Have a great day,