I knew I was feeling better this morning during my cardio session as I wanted to do it but my body had no juice in the tank, so the desire was there and that was what I had lost two days ago, it's great to have it back.
Tomorrow I see JD so I will talk to him about this then. And yes, I am a little nervous about the skin folds, even though I have done everything prescribed I just have a concern about plateauing or something. But whatever the numbers are I will do as the picture reads "Don't Panic!, Just Smile" :-)
I have also got Michael (personal trainer) back on board with me as of this Friday, he will be training me one on one once a week at Goodlife to start with to help me stay on top of things, I always train hard when I have someone like him pushing me so i'm looking forward to that.
It's funny as I never needed that extra push before when it comes to training, but after speaking with Michael today he did remind me that I am at work by 5.30am most days and I have so much more on my plate that it just isn't possible to have the same amount of energy that I had 2007 when I had more time and more sleep on my hands. He also put other things into perspective today which really helped get rid of my self doubts! For now anyway ;-)
Thanks again for all your love and support in regards to yesterdays post, the responses and emails really helped me get my head back into the right place.