Sunday, March 15, 2009

11 Weeks Out (Pictures)


Since i'm not very comfortable with posting pictures this far out from comp I have only added two photos.  These pictures compared to my other preps at 11 weeks out shows me that I am a little leaner with a fair bit more muscle!  Very happy with that, now I just need to hold on to it :-)

Still feeling drained but will get onto that this Wednesday when I see JD.

Not much else to report so I will leave it until Wednesday after I get my skinfolds done again.  Oh yeah, I have my posing routine, I went out to Troy and Christine's place yesterday and they went over it with me.  I have to learn it then go back and show them so they can tweak it.  I'm stoked with it!

Talk to you soon.

Deb xxx

15 comments:

Jadey said...

Looking awesome Deb! Nice work especially when you are so busy!! Well done, you are going to come up great for comp, can't wait to watch!! Jadey xxx

Splice said...

Thanks Jadey :-)
I'm actually on target and just need to brush up on posing as you can tell by the bubble butt pose on the bottom picture lol, it made my butt look huge, it's not I promise! ;-)

Stephanie Davis said...

WOW Deb, you look great! :)
your back looks wide and your waist tiny!!
I know you are low on energy but it is going to be soo worth it in 11 weeks time wooooo!

Em said...

Good on you hun, your putting in a smashing effort and dit is definately paying off!!!
You are looking smoking hot :)
Keep up the good work hun.
Em:)

ss2306 said...

Wow Deb - You're looking fab!

Awesome wide back and lat spread.

Charlotte Orr said...

Great back, waist and legs! Thanks for sharing!

LizN said...

Wowsas DEb, you're looking amazing (coming out of self imposed hiatus to write this)

Lia Halsall said...

I forget how tiny your waist is every time until I see your photos. Your v-taper is coming along nicely, nice gains young lady.

Your doing yourself and myself proud. ;o)

Lia xxx

MISS TANK said...

you are just incredible Debs!

LOOKING the goods girl!

Keep it up and get that sleep xxxx

Tara said...

WOW!!! look at how fantastic ur butt looks!!!! lol and ur back and waist too. You are looking great deb!

Sam D-M said...

Looking hot deb! no need to be afraid to post 11week out pics when you look like that!

Jehanne said...

You look awesome Chicky! How exciting getting your routine - have fun with it! xo

RaeC said...

LURVING the v-taper you've got going on girl... your back is definitely thicker too. GO DEB!! xxx

Jadey 0:-) said...

Well done Deb! It must have been great for you to see the comparison photos and see your efforts are paying off so well this time.

BP said...

Great back.Thanks for sharing.