I can't take a full week off I NEED to train so i'm starting back tomorrow, I can't wait lol. I have had enough rest and am ready to rock 'n' roll with the heavy iron, cardio I don't miss yet hee hee.
Food wise I have indulged a little but have been quite good, I will clean my act up even more once I start training again.
At the WNBF comp I was on stage early so once I was done my father and I (and a few friends) went for lunch. There was a buffet that most of the others had but all I felt like was a club sandwich, so that is what I had with a glas of chilled Sav Blac, it was delightful!
I have had a few nights of wine and nuts but thats after a clean eating day so not to bad. I will enjoy my weekend then get serious again as of next week.
My plans are kind of all over the shop at the moment. I am competing again late september but am yet to decide which shows. The ANB and WNBF are back to back again and that sucks because I find it hard to hold condition the second day. But I really want to give both fed another shot as I will come in leaner this time.
So I will work towards both the comps at this stage and decided closer to the day but since JD is coaching me through this again I would say the ANB is a definite even knowing I will be standing in line with Minnie :-) Pitty she wasn't shorter lol. But it will be awesome to meet her in person, i'm looking forward to that.
On Sunday I came so close to booking tickets to Melbourne to compete at the All females, so close I was, but I would have had to rearrange way to many things and it was going to become stressful so I gave up on that idea real quick ;-)
I'm still hanging out for pictures, I must be patient ;-)
Have a great long weekend everybody.