To tell you the truth I won't know exactly where i'm at until tomorrow when I see JD. I didn't go for my skinfolds last week because I couldn't bear too, I know it was the wrong thing to do but I needed to sort things out on my own. Tomorrow will be a good indication if I made things worse but not going!
My energy levels are so low I haven't even been able to get off the lounge on the weekend to go to the toilet without willing my body to stand up! I have had no posing practice and haven't even taken my weekly progress pictures because of it, I truly couldn't tell you how I go to work on a daily basis and keep my clients happy. I know that they are happy due to a recent email I got received saying I was the best PT, this made my day :-)
I'm up at 4.30am mon-fri and really use up whatever energy I have on my clients and on my training and then I have nothing else to give :-(
Food wise no problem, i'm not hungry, just drained.
I need to talk to JD tomorrow, but when i'm there i'm always in a hurry to leave so hardly in the mood for a long chat when I have to be in other places!
This is all self inflicted and I need to sort myself out.
Love you guys.