Even though I know I have undone alot of really hard work in that time I still feel guilt free. I haven't let go like that in a VERY long time, over a year now or longer, I can't even remember.
I'm excited about my prep, it's now "game on" and I will be right to go now. I have everything out of my system now lol, have eaten some pretty yummy foods in the last few days but am over it, plus the "all or nothing" behavior has clicked back over to the correct switch :-)
The buzz of competing is getting around the blogs already and I am getting so excited, I never thought I would have had a year off and am so glad that I did but I just can't wait to start transforming, it's the most exciting part of this whole process.
I have a feeling that the next few months are going to fly by so I really need to stay on top of things, stay in control, this is the most important thing, control!!!!
Now I must get this excess weight off before I see JD again Arghh!!