It's funny because I remember starting my prep back in 2007 and going through the same virus but it last 3 days, weird. Anyway i'm getting better :-)
I had my skin folds taken today and I have gone up, not good for 20 weeks out. But I was expecting this and we now have plans and goals to reach on a weekly basis. My weight has actually dropped 1 kilo though, strange. All these numbers, not what i'm used to when prepping, not sure I like doing it this way but I have too. So the plan is to drop 5ml by next week (Thursday), see what I can pull out of my magic hat ;-)
Since the 5th of Jan I have been on target, I will continue to move along the way I always have when prepping because the results will show, I will stand on stage no more then 30mls, it will all come together :-)
I'm still juggling my training and cardio around work, it's a real challenge but nothing in life is easy is it? The most amazing thing I have taught myself (don't ask me how) is not to stress! Instead of freaking out because I can't train on Tuesday, I now say to myself "that's okay, I can train Wednesday instead, easily fixed"! No point in being so anal about what day I train a certain body part, time to chill a bit, saves loads of stress, wish I was like this before.
Will visit soon,
P.s. I picked up two more super duper clients this morning :-)